Private/Group Kickboxing Classes.
We are available from 10am to 10pm, 7 days a week. We offer both private and group kickboxing classes. Train and practise with others to increase your fitness, flexibility and confidence. We also run Kids Kickboxing Classes. In the Kickin' Kids class the 5 - 12 year olds get to release all their energy in a productive and fun manner.
MMA Classes Dublin
Beginner MMA Classes Dublin
Mixed Martial Arts is very popular due to the combining of striking and wrestling as well as conditioning training. Beginners are welcome but Sparring gear is required. You can also check out our MMA Warrior Course. Train twice a week for 4 weeks and learn all the techniques needed to win a professional MMA bout.
Self Defense Dublin
Self Defense Courses Dublin
We run Self Defense courses all year round. We can provide courses for Companies, Schools and Associations. We also offer private tuition. For more details please visit www.CQCIreland.com. Any queries please feel free to send us an email.